Conscious Communication Workshop:
Mar 30th, 2024: 1230-430p, Downtown Minneapolis
Want to create deeper connections with others?
Imagine feeling SAFE AND CONFIDENT to communicate your “No’s,” needs, and desires to others (from coworkers to friends to romantic partners).
No more people pleasing out of fear of disappointing others.
What you can expect
You’ll learn new self empowering tools that will help you foster trust, understanding, and connection in your relationships without being a people pleaser.
These tools will be especially great for a romantic partnership but can also be used for friendships, work or family dynamics. Come alone or bring a partner!
Practice finding your “No,” and your Yes!” with others.
Learn about consent and practice it with your community while being in integrity using the powerful tool known as the Wheel of Consent
Participants will be a fully clothed and any touch will be platonic only. If you don’t want platonic touch, you are empowered AND celebrated to say no! You’ll still get a lot out of our workshop without touch.
"There was a very nice mix of structured activities. That aspect along with the intention to keep changing partners gave good opportunity to meet new like minded friends. :)."
Past Participant
The tools we’ll practice helped me:
Learn to honor and validate MY needs FIRST
Become confident to voice my needs/desires
Create safety & integrity in my connections
My Credentials
Certified Life and Wellness Coach
Trauma Informed/Somatic Healing Practitioner
1100+ Hours of exp. Facilitation/Adult Education
Attended 5 Workshops teaching consent
20+ yr Personal growth journey in relating with others
Elected “ISTA Assistant” twice 2023 & 2024
Experienced in touch-based events (20+ attended)
Don’t miss your chance to meet like minded community and practice fun and empowering tools
The Downtown Minneapolis venue address will be emailed after purchase
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Ryan Spence Coaching
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